this-week-you-analyze-your-fitness-goals-and-create-a-workout-game-plan-when-you-have-completed-your-assignment-you-will-be-required-to-email-two-componenets-to-me-smart-goals-and-fitt-training-program
This week you analyze your fitness goals and create a workout game plan. When you have completed your assignment you will be required to email two componenets to me: SMART goals and FITT training program.