Optimal Sports Performance

APA Formatting

Graduate level writing

400 or more words

3 to 4 references

Pick a joint injury, identify the mechanism of injury and what pre-habilitation can be done to prevent such an injury. Please explain.



Ch. 13 & 16 -Clark & Lucett NASM Essentials of Sports Performance Training. Lippincott, Williams and Wilkins 2010. ISBN: 0-7817-6803-9

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