exercise prescription that includes demographics, medications, current medical and exercise history, symptoms, goals, assessments, exercise prescription for Cardio, Muscle Conditioning, Balance and Cognition for an aging adult over 60 years of age. You can pick a relative, or someone you may work with. It can be someone who has a medical condition (as most aging individuals have something), an older athlete.

this case study with a women age 62 she has

•Weight 185

•High 5.08

her medical history

•Abnormal colon



•Asthma (bronchial asthma )

current medication


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